Massage & Cupping

Massage and Cupping Therapy are forms of manual therapy that can have many benefits, including

• Physical benefits

• Mental benefits

• Immune system benefits

• Sleep benefits

• Athletic performance benefits 

• Pain management benefits

• Post-operative pain benefits

• Gut Health benefits

Both are used to…

• increase circulation

• release muscle tension

• produce our body’s natural opiate-like chemicals, endorphins to relieve stress, anxiety and depression

• reduce hypertension

• reduce inflammation

• regulate the immune system with the stimulation of red and white blood cell production

Please speak to our licensed massage therapist about any further thoughts or concerns.

Nutrition

Epione has instructors on site who specialize in nutrition. In addition to reputable resources that can support your needs. If you are interested please reach out to hear more.