Linda Shweiri
Yoga instructor
After the sudden passing of my son in 2015 I made a choice to put myself above and beyond all of the wonderful people in my life and allow myself the freedom to truly take care of myself and continue to grow in mind, body and spirit. Making myself my number one priority on and off of the Yoga mat has freed my mind and strengthened my relationship with my son. My Yoga and meditation practice keep me connected to his spirit and bring out the child in me so I am reminded to have fun, on and off of the Yoga mat. These practices continue to help me navigate my way through life, love and grief and I want to help as many souls as I possibly can strengthen their minds and bodies to help see the beauty that lies beneath the pain we must sometimes go through to evolve and also to simply feel good about ourselves.