Barbara Cauchon

Integrative nutrition Health coach

Barbara is a Health and Wellness Coach who is certified through the Institute of Integrative Nutrition and holds degrees from Simmons College in Health Care Administration and Secondary Science Education.  She also is a Certified Aromatherapist and has completed Reiki Level 1 training.

After years of working as a science educator and full-time mom, Barbara now enjoys helping individuals with their health and happiness goals by working with them to find balance in their lives.  She does this through workshops (Aromatherapy, Zen Tangle, Vision Board), classes (Yoga and Wellness for Achy Ladies, The Book of Me) and both individual and group coaching. Believing that creating balance can help most people feel better, both physical and emotionally, she works with clients to identify their personal goals and supports them in the process of meeting them.

Barbara lives with her husband in Southeastern MA and is the proud mom of an elementary school teacher.  Her life-long passions have been in the areas of nutrition, reproductive health, aromatherapy, spirituality and integrative healing. In her free time, she enjoys scrapbooking, playing the piano, yoga and taking walks in nature.